The shoes you wear in the workplace, at home, and while working out can all impact the integrity of your feet. This video provides several tips on choosing the right running shoes. The first step in purchasing a pair of running shoes is to consider exactly how you will be using them. For example, individuals who practice sprinting may require different running shoes than an individual who participates in endurance running. It is also important that the shoes you choose fit properly from the start, as there really is no break in period for proper running shoes. Learn more in this clip.
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